Our thoughts are powerful. They can affect our mood, our behaviour and even our physical selves. In this Heartbeat Emma teaches us how God wants us to think. During Lent this week take some time reflect on how you think. 

How often has your speech get you into trouble? As we launch into Lent Emma and Rosemary chat about our speech. Does our speech reflect the kind of person that God wants us to be? Or does our speech let us down? The words that we use say something about our hearts. What does your speech say about your heart? 

This week our focus is on the area of speech. How do you speak? Do you gossip or criticize? In this Heartbeat Rosemary encourages us to think about our speech and allow the Holy Spirit to guide you in the ways that you may need to change. 

Lent is an opportunity to prepare the way for God to come into our lives in a new way this Easter. Emma and Rosemary chat about an everyday approach to Lent where we make small daily changes little by little.

Lent is a time to prepare our hearts for Easter. It’s an opportunity to recognise those areas of our lives where we fall short and don’t live up to who God wants us to be. It’s an opportunity to change direction, to re-commit and to go deeper with God. In this Heartbeat Rosemary encourages us to prepare the way for the Lord to live in our hearts.