This week Emma and Rosemary chat about the blessings that they have received in their lives and from that how they can be a blessing to others.

God has blessed us in our lives and He wants us to be a blessing to others. Rosemary Downes speaks about being a blessing to others because we know of the blessings that God has given to us.

Our discussion focuses on the mental load that we all carry every day. Emma and Sandra share about how they try to give it all to God so that they can find rest in Him.

We think non-stop, 24 hours a day, 7 days a week! There can be a real weight and mental burden from all the thinking that we do in life. God does not want us to carry these heavy burdens alone. Be encouraged in this week’s Heartbeat to find rest in God.

Prayer is the starting point of building our relationship with God. Emma and Sandra discuss the different habits that they have put into their lives which help maintain a life of prayer that is real and sustainable.