Our discussion focuses on the mental load that we all carry every day. Emma and Sandra share about how they try to give it all to God so that they can find rest in Him.

We think non-stop, 24 hours a day, 7 days a week! There can be a real weight and mental burden from all the thinking that we do in life. God does not want us to carry these heavy burdens alone. Be encouraged in this week’s Heartbeat to find rest in God.

Prayer is the starting point of building our relationship with God. Emma and Sandra discuss the different habits that they have put into their lives which help maintain a life of prayer that is real and sustainable.

When we build habits of continuous prayer throughout our day then we are able to enter into a deeper relationship with God. In this week’s Heartbeat Emma suggests different ways that we can begin to build these habits.

Emma and Sandra chat about fitting prayer into their lives. They recognise the struggle but also the desire to want God to be a part of their lives more.